Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How

As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.

Jan 10, 2026 - 19:00
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As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.

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