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Is Your Gut Making You Moody? 5 Key Hormones That The Gut Controls
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
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