How Much Time Should You Spend Sleeping, Exercising? New Research Reveals

People have a pretty intuitive sense of what is healthy standing is better than sitting, exercise is great for overall health and getting good sleep is imperative.

May 3, 2024 - 15:00
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How Much Time Should You Spend Sleeping, Exercising? New Research Reveals
People have a pretty intuitive sense of what is healthy standing is better than sitting, exercise is great for overall health and getting good sleep is imperative.

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